Photo Gallery Click to view

RESISTED TENSION
T
aking the work out of the workout!

Our unique 30 minute workout, called Resisted Tension, makes exercise easier than you ever thought possible and takes the work out of the workout! In just ten years we have been able to help more than 200,000 women improve their figure and fitness and change their lives for the better.

CLICK HERE TO FIND OUT MORE


Instructors In Training

Membership from less than a £1 a day

Great value for you

We have all heard stories of the extortionate fees being charged by some gyms so it is good to know that Gymophobics have a no frills approach to attract as many people as possible to take up a healthier lifestyle.

Find out more

Ask Donna

Ladies Health

A problem shared is a problem halved. Write to Donna with your weight loss and exercise dilemmas

Find out more

Click here for the Gymophobics magazines

Blog - coming soon!

Changing lives - the gymophobics story