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Taking the work out of the workout!
Our unique 30 minute workout, called Resisted Tension, makes exercise easier than you ever thought possible and takes the work out of the workout! In less than ten years we have been able to help more than 200,000 women improve their figure and fitness and change their lives for the better.CLICK HERE TO FIND OUT MORE
Instructor In Training
Membership from less than a £1 a day
We have all heard stories of the extortionate fees being charged by some gyms so it is good to know that Gymophobics have a no frills approach to attract as many people as possible to take up a healthier lifestyle.
A problem shared is a problem halved. Write to Donna with your weight loss and exercise dilemmas