WELCOME TO GYMOPHOBICS

Thank you for visiting our web site.



New Year is a time when our thoughts often turn to thinking about our figure and losing a little weight. As the founder of Gymophobics I am extremely proud that in less than eight years we have been able to help more than 100,000 women improve their figure and fitness and change their lives for the better.
 

Our web site explains why Gymophobics is so different from conventional Gyms and why our members achieve such amazing results. Our members come in all shapes and sizes and all ages. We have teenagers with weight problems, often brought along by their mothers, and ladies in their seventies and eighties, with every age in between!
 

Our 30 minute Resisted Tension (RT) workout is so easy that you can benefit no matter what your fitness is (or lack of it) when you start. If, like so many women, you find conventional Gyms and workouts intimidating you really should give RT a try. It is the first workout in the UK to have been awarded a Trade Mark and does not involve pushing weights or running on treadmills! Most of our members lose a dress size in the first few weeks on this ground breaking programme and most go on to achieve a lean toned figure. Try to imagine what this would do for your self confidence.
 

Why not come along for a Free Guest Visit to find out more? A Guest Visit takes about 45 minutes. It includes a tour of the facilities and a chat with one of our lovely Instructors! Nothing is too much bother for them. They will listen to your concerns about your figure and explain what you could achieve. They will also be able to tell you how often you will need to attend and when you can expect to see the results you are hoping for. There is no obligation of course. If you feel that Gymophobics is for you, your Instructor will explain the payment options. With courses from less than a £1 per day, Gymophobics is kind to your pocket and you can pay by the month.

I can promise that you will love the beautiful feminine surroundings and the friendly welcoming atmosphere. We go out of our way to make you feel at home. The thought of going to a Gym can be quite intimidating and many people are genuinely gymophobic. But Gymophobics is very different to other Gyms. We look after you like a VIP on every visit and treat you as if you are very special, which of course you are! Getting you the results you want is as important to us as it is to you. That's why your instructor will advise on your lifestyle and diet as well as your RT programme.

So pick up the phone and book in for a free Guest Visit today. In months to come you may look back on that call as the moment that changed your shape and your life for the better.

Sincerely,

Donna Hubbard                                                                                                                            Founder                     

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