Banbury

Lost 1st 8lbs, lost 17.75 inches, BMI reduced by 3.5

 

At 36 yrs old Claire found herself at the doctors, feeling sluggish and in constant need of sleep, she was worried that something was wrong. The doctors answer was simple and very frank, your overweight you eat the wrong foods and you do no excercise!! It takes total honesty to look at yourself and realise it’s not right to
eat a whopping large pizza and still feel you need more. You begin to hide behind shapeless baggy clothes and pretend it doesn’t really matter. All this was Claire in a nut shell. With bad knee’s breathlessness and fatigue something had to change. Claire had joined gyms before but had always failed due to lack of support and encouragement from the staff. Gymophobics was different, Claire was instantly at ease and was encouraged every step of the way. Lifestyle changes were enforced and once the inches and weight started to drop off, there was no stopping her. Every woman feels she can’t it’s not for me or I’m happy as I am, knowing deep down they want to feel better about themselves. With Claire’s fantastic results she hopes she will encourage others to look and feel better, making life changing decisions for the good of my mind body and soul.

“I feel absolutely amazing I can’t believe how much I love coming for saying I have never stuck to any Gym before”

Claire has had a total lifestyle change and has worked very hard to achieve her results to this current day and is still working very hard!!
She achieved these results in just 2 re-assessments.