Results

WOW

 Wendy Fuller:

Wendy is one of our longest serving members and one of our bubbliest, a lovely lady who frequently has the staff in stitches.

 She joined right at the beginning, and she says: “The staff are so
 friendly and really helpful, it is nothing like a conventional Gym”

 Wendy has osteoarthritis of the lower back which has affected her    
 sciatic  nerve. She says Gymophobics has strengthened the muscles in her back and eased her discomfort no end.

“I have also lost 14.5 inches and a stone in weight to boot, with the resistance exercise
and the dietary advice the instructors have given me. Gymophobics has changed my life.”

 

In December 2011 Our Ladies Pulled Together a Result Of


125 Inches and 31.5 Lbs (2 Stone 4 Lbs)
 

Below are some of the results that aided in this loss
 

Karly 111910
Lost 4.5 inches amd 0.8 kgs
She lowered her BMI by 0.2

Dorothy 83957
Lost 6.75 inches and 0.3 kgs

Rosemary 125607
Lost 9.25 inches and 2.2 kgs
She lowered her BMI by 1.1

Sophie 125331
Lost 9 inches nd 1.5 kgs
She lowered her body fat percentage and her BMI

Kath 111983
Lost 4.5 inches and 3.4 kgs
She lowered her BMI by 1.6

Jenny 125533
Lost 10.25 inches and 3 kgs
Lowered her body fat by 2.9% and her BMI by 1.3

Simone 125357
Lost 9 inches and 3 kgs 
She lowered her BMI by 1.5

Frances 70823
Lost 14 inches and 3.2 kgs
She lowered her body fat by 3.4% and her BMI by 1.3

Hollie 125506
Lost 11 inches and 2.9 kgs
She Loered her body fay by 1.8 % and her BMI by 1.1

Sarah 125574
Lost 12 inches and lowered her bofy fat by 3.7%

Alison 125380
Lost 4.5 inches and 3.3 kgs
She lowered her body fat by 3.6% and her BMI by 1.3

IN NOVEMBER OUR LADIES LOST AND AMAZING


163.75 INCHES AND 34.6KS (5 STONE AND 5LBS)
 

Below are some of the results our ladies accumulated
 

Tania 83777
Lost 6.5 inches and 3kgs
Lost 1% body fat and lowered her BMI by 1

Kathy 70665
Lost 7 inches and 3.2kgs
Lost 1.1% body fat and lowered her BMI by 1.2

Kathy 125575
Lost 1.5 inches and 1.3kgs
Lost 1.2% body fat and lowered her BMI by 1.2

Val 099314
Lost 7.25 inches and 3.4kgs

Maggie 125445
Lost 4.5 inches and 0.4kgs

Hazel 099296
Lost 11 inches and 2.6kgs

Tricia 125308
Lost 8.75 inches and 2.9kgs
Lowered her BMI by 0.9

Janice 111979 (Our biggest loser this month)
Lost 16.5 inches and 5.2kgs
She also lowered her BMI by 2

 

 

IN OCTOBER WE MANAGED TO LOSE


186.75 INCHES AND 59.3KG (9 STONE AND 4LBS)
 

Below are some of the results our ladies achieved to get this fantastic loss
 

Yvonne 55167
Lost 7.75 inches and 5.1kgs
She also lost 2.1% body fat

Eslie 125443
Lost 5 inches and 1.3kgs
Lowered her BMI by 0.5

Celia 125397
Lost 11 inches and 6kgs
Lowered her BMI by 2.3

Margaret 125426 (The biggest loser this month)
Lost 15.75 inches and 3.3kgs
Lowered her body fat by 1.5% and her BMI by 1.1

Jo 125437
Lost 6.5 inches and 2kgs
Lowered her BMi by 0.8

Ann 111644
Lost 3.75 inches and 5.4kgs
Lowered her BMI by 2

Susan 111761
Lost 4.25 inches and 2.6% body fat

Angela 125522
Lost 8 inches and 2.9kgs
Lost 6% body fat and lowered her BMI by 2.5

Member 125565
Lost 12.75 inches and 2.9kgs

Member 125568
Lost 8.25 inches and 0.6kgs


 

In September 2011 Our Ladies Managed to Loss a Whopping

325 INCHES

Another Fantastic Month for The Members At Bury St Edmunds

 

Ladies that contributed to this inch loss include

 

Jane 125431
Lost 7.2 kg
Lost 24.75 inches

Jane 099090
Lost 14.5 inches
Lost 9.1kg

Sylvia 70683
Has lost a amazing 35" in 13 months and has lowered her BMI by 5.1 and her Body Fat by 7.1%
This is an AMAZING  result

Helen in just 12 weeks lost 4.2 kg, 11.75", 9.6% body fat and lowered her BMI by 1.9

Helen 125456
Lost 1.6 kg
Lost 9 inches and 2.9% body fat
IN JUST 10 WEEKS

Jane 111796
Since joining in February 2010 has lost 15.5 kg and an massive 33.5 inches...... Well done Jane

Diana
After an assessment this month it was calculated that she had lost 66.25" (that is 3 foot), 25.7 kg ( that is 4 stone).
She also lowered her Body Fat by 7.5%
WELL DONE DIANA.... ALL THAT HARD WORK HAS PAID OFF

Vivien 68697
Lost 21.5 kg
Lost 44.5"
Lost 8.3 of her BMI
Lost 16% Body Fat
Since joining in August 07

Jane 11684
Lost 24.5 kg
Lost 54.75"
Lowered her BMI by 9.1 and her Body fat by 15%
Since joining in October 2009

In August 2011 We Lost a Total of

408 INCHES
 

Below are some of the members results that aided in this again MASSIVE total
 

Dorothy 125356
Lost 10.5 inches
Lost 2kg

Kay 111836
Has lost a total now of 43.5" and 18.5 kg

Liz Coults
In 6 months has lost 12lbs, 14.25 inches. She has lowered her Body Fat by 6.9% and her BMI by 2.1

Sarah 70954
Has had a total loss of 12.6 kg and 33.75 inches FANTASTIC

Gloria 55059
Has had a total loss of 38.25 inches and 7.4 kg


 

 In July 2011 We Had An Amazing Total Inch Loss of

418.75"
 

Below are the results of some of the members that contributed to this MASSIVE total
 

Kaylee 125348
Lost 14.2 inches
Lost 3.2kg

Ann 125479
Lost 1.2kg
Lost 14.5 inches
  


 

Below are some of our previous results from previous years as well as some of the ladies comments on the results they achieved and their experiences with Gymophobics in
Bury St Edmunds
 

Claire Williams - 83908
Lost 10.75 inches
Lost 2.6Kg
Down 7.7% body fat
Down BMI 1.0
Have enjoyed it very much.
Although I feel like i have not had a heavy workout, my clothes feel much better, especially the ones I have not worn for about 2 years.

Sarah Parry - 70930
Lost 26.75 inches
Down 3.6% body fat
Down BMI 2.3
Just the kick up the bum I needed, have really enjoyed it so far.

Deborah Clinch - 83913
Lost 14.5 inches
Down 3.3% body fat
Down BMI 2.1
Really pleased with the results so far and have enjoyed coming.

Jane Smith - 83770
Lost 9.75 inches
Lost 2.6Kg
Down 1.3% body fat
Down BMI 1.1
Really pleased - have enjoyed myself and met some lovely people, staff and other members.

Lesley Licence - 83904
Lost 16.25 inches
Lost 5.3Kg
Down 2.8% body fat
Down BMI 1.8
I am amazed at the results, really enjoying the regular visits, just the right motivation I needed. Very friendly people and very helpful staff.

Sheryl - 68595
Lost 17.75 inches
Down BMI 2.0
Very pleased with my inch loss. Had the motivation to keep on attending, staff very helpful.

Theo Carter - 70770
Lost 10.75 inches
Lost 4.7Kg
Down 11.5% body fat
Down BMI 2.0
Very pleased with inch loss, body fat and BMI results. Staff very good, hope to lose more.

Jackie Impey - 83706
I am thoroughly enjoying the workout and the good company. Seeing people I have not seen in years, and the icing on the cake is that the results have been really pleasing.

Pauline Gittings - 55063
Lost 12.5 inches
Down 2.6% body fat
Down BMI 1.4
Very pleasing results, have enjoyed every minute and have met some lovely people, and lovely friendly staff.

Regina Collander - 84024
Lost 12.75 inches
Lost 5.8Kg
Down 3.2% body fat
Down BMI 2.0
I really enjoy the exercises, met lots of familiar faces as well as very nice new people. Hope I can keep up the good progress.


Jane Zawiasa - 83722
Lost 15.25 inches
Lost 4.6Kg
Down 4.9% body fat
Down BMI 2.0
Relly pleased with results. Friendly place to come and exercise, does not seem a chore look forward to coming and the results encourage me to continue.

Pat Spilling - 55082
Lost 12inches
Lost 6Kg
Down 2.2% body fat
Down BMI 1.8
Very pleasing results, with Gymophobics my body is in really good shape, feel fab, especially for a 61 year old. The girls are so supportive all the way along. I enjoy it so much I have signed up until 2012 (ready for the Olympics).
THANKS ONCE AGAIN.

Tama Haddock - 55136
Have lost 2 stone, wonderful people, very friendly, great place.

Emma Ford - 83812
Lost 30.75 inches
Lost 1.5 stone
I never thought I would acheive the results I have in such a short time, and also enjoying the process. Very lovely people which makes you feel so comfortable here.

Jane Kanka - 099090
Lost 7 inches.
I have acheived exactly what I wanted. I really enjoy coming here, the atmosphere is always friendly and it has made me feel very motivated. My clothes feel comfortable again! - THANK YOU SO MUCH. 

Ann Parnell - 68505
I joined in July 2007 since that time I have lost 29.75 inches and almost a stone in weight. The best thing I have ever done is join Gymophobics, the support received from all the staff has been fantastic. If anyone is thinking of joining go ahead and join you will not regret it.

Charlotte - 099429
Joined 02-03-2009 and results in such a short time are amazing. 12lbs lost by 23-04-2009!!!
Really friendly and supportive staff make it a really enjoyable experience, would recommend it to anyone.

Phillipa - 111544
Joined 15-06-2009, lost over a stone in weight and 13.75 inches up until 05-10-2009. Really pleased and feel so much better for it, love coming here, if your thinking about it do it.

Gloria - 55059
Joined 07-07-2007 - Lost 2stone 2lbs, sooo pleased and really enjoy coming. Another bonus is my back pain has gone.

Lyn - 55032
I love coming to the gym, I have found it so useful in regaining my health and wellbeing. This has been encouraged by staff members who have motivated change in me. Youn are lucky to have committed and dedicated staff, something I know which is hard to find.
Jane - 84196
I love coming to the gym it has such a friendly happy atmosphere and the staff are great, always ready to help. Have toned up and lost several inches since I joined in 2008. GREAT STUFF !!!