Colchester

Just some of the fantastic results that our members achieve. Join today and before you know it you will be celebrating your success with us too!

 

Member of The Month November

 

Irene, Member 130783
 

First Assessment - Lost 17 3/4"
1 stone in weight and 5% body fat.

"I am Delighted with my results"

 

 

************************************************************

Member of The Month October
 

Dawn Tindall - Member No. 130613
 

Lost:-

1 stone and 11lbs
5.3% Body Fat
3.8 BMI
21 .25"

Dawn has made fantastic progress since she joined and is looking forward to her 
next reassessment.
 

 

***************************************************************************

Member of The Month August
 Israa - 120949                                                                           Israa before

Israa has lost a total of 3 stone 2lbs, 44 inches,
body fat down by 13% and BMI down 7.7.
She has lost 4 dress sizes.
"I am so thankful to all members of staff, especially Janice
who means a lot to me, I didn't believe one day that I will arrive
at these results.
All my best to the Gym, I advise all to join and start the trip of gaining
fitness. Thank you.

*******************************************************************************


 

Member of The Month July
 

Fran - 130491
2nd assessment and has lost a massive 1st, 12.7 inches and 3% body fat.
" I am amazed with my results altogether I have now lost 26.5 inches all over
 and 31 pounds".
Thank you for all your support.

 

Member of The Month June

Shana - 120827
" OMG! Cannot believe I have lost 2 stone and 25.75 inches,
1st assessment, 10% body fat. I am so happy!
Thank you everybody so much! xx

 

 


 

*******************************************************************************

 

Member of the Month May

SUE HAS LOST 10lbs AND 13 ¼  INCHES

 Here’s what Sue had to say:

“I am delighted with my results at my first assessment. I am looking forward to losing a stone so I can take my girls for a swim”.

...I feel so much better, thank you for your support and encouragement..."

 

 

 

 *********************************************************************************

Member of The Month April

Pauline - 130452
Lost 1st 2lbs first assessment, so so happy. Lost 2.4% body fat,
BMI -3.2 and lost 20.5 inches. Wonderful, got lots more to go
but I am going for it, with the help of all the amazing staff.
Thank you.

 

*********************************************************************************

Member of the Month March Sandy Clayton

SANDY HAS LOST 1 stone 4lbs AND 22 ¼  INCHES
Body fat down 6%  and BMI down by 3 points
 

 

 

*************************************************************************************

 

 

Member of The Month January

 

Janet - 120880
1st review lost 16 1/4 inches, 3% BF, BMI down 3, lost 1 stone 5lbs.
 "Feels Fantastic!" 

 

 ******************************************************************************

 

NOVEMBER 2010 - MEMBER OF THE MONTH

Debbie member 108463, Lost 1 stone 5lbs, 12 1/4 inches and BMI down by 3 points and body fat down 4%

 

 

 

*************************************************

 

OCTOBER 2010 - MEMBER OF THE MONTH

Dolores Rose 120816, 1st assessment lost 11lbs, 9 1/2 inches and BMI down by 2.3

 

 

****************************************

 

SEPTEMBER 2010 - MEMBER OF THE MONTH

Barbara, Member 117945, Has lost 1st 1lb, BMI  down by 2.8 and 9 1/4 inches off which allows me to squeeze through smaller spaces- HURRAH!   Thanks to the staff for encouragement.
 

 

AUGUST 2010 - MEMBER OF THE MONTH

Kerry has lost 10 lbs and 10 3/4 inches, Body Fat down by 1.2% and BMI down by 2 points. In total she has now lost 2 stone and 30 inches. Well done Kerry, keep it up.  

 

JULY 2010 - MEMBER OF THE MONTH 

Paula Heard, Member 108270.  

Lost 1 stone 4lbs, 15 1/2 inches. Body fat down 6.2%. BMI down 3.1. Oh my god! Feel great, lots of energy and 2 sizes smaller in clothes. Thank you girls. 

  

 

 

 

 

 

 

 

 

 

 

 

JUNE 2010 - MEMBER OF THE MONTH

Zoe Cox – 108012 

 

MAY 2010 - MEMBER OF THE MONTH

Heather Don, member 36890

 

 

Heather Don was once a dress size 30. She joined Gymophobics  and since June 2007 she has now lost 6 and a half stone and 64 inches. “I feel so good and can now buy normal clothes thanks to Gymophobics. I could not have done it without you still losing and now a size 16 soon to be 14..” Heather has gained so much confidence that she is jumping off Colchester Town Hall in late September with the Gymophobics team to raise money for Marie Curie Cancer Care.

APRIL 2010 - MEMBER OF THE MONTH

Sarah Webb 38755

Had Christmas, now 13" less and 11lbs. Love it so much I`ve joined again.Thank you everyone and good luck girls.
Total weight loss 1st 3lb and 35 inches.

 

MARCH 2010 - MEMBER OF THE MONTH 

Amanda Shellum 84384 .

First assessment lost 2st and 17" really pleased with myself. Feeling better all round thanks to everyone for their support.
Total weight loss 4st 4lb and 59 1/4 inches.

 

FEBRUARY 2010 - MEMBER OF THE MONTH

Mo Craig 108098

Third assessment,well happy lost 2st 3lb in total,Bmi down by 5.4 and body fat by 4.4% 27" in total. A massive big thanks to all,great programmes and pleasure to come down here.
Total weight loss 3st 1lb and 35.5"

 

JANUARY 2010 - MEMBER OF THE MONTH

Susan Noble 108137 

Fourth assessment lost another 13lb, 2.4% body fat 2.4 off BMI and 10"! In the first 8 months at Gymophobics I have lost 4st 6lbs and 44 3/4" and 9.2% body fat. I feel like a new person and I know I will reach my goal by the summer this year and be `Mrs Average`!
Total weight loss 5 stone and 49 1/2 inches
 

Ellie 117782
 
1st Assessment lost 1stone 2lbs and 9 1/2 Inches I cant believe it!!
Also Down 2.1% Body Fat. Feel really fab and motivated to lose the rest.
Thanks to all the girls for their massive support & Encouragement! xx
 
 
Susan 108137
 
Since May 09 I have lost 5 Stone. On my 5th Assessment i lost 6lbs, 1.7% of Body Fat, BMI down 0.8 and 11 3/4 Inches!
The ever enthusiastic team at Gympohobics help me keep positive! Gymophobics has made a huge difference to me!!
 
 
Lesley 117702
 
Lost 1st 6lbs and 17 3/4 Inches and 3.5% Body Fat.
Even I can see the difference.
Thanks for the support, i really enjoy coming.
 
 
Marilyn 108411
 
3rd Assessment and i have lost 1 Stone, 3.8% Body Fat, BMI down by 2.5 and 14 3/4 Inches!!
Been on the 5,4,3,2,1 Food Plan and I have not wanted to pick and I'm so happy I have managed to lose 1 Stone in just only 3 months!! I have found this plan and exercise very easy, I love it!!
Thanks everyone so much for their support!
 
 
Pam 117748
 
1st Assessment I lost 10lbs and 10 1/4 Inches! Great Fun!!
It seemshalf hour is no time at all to do a workout.
But it really does make a difference as the results have shown! Thanks girls for all your help!
 
 
Elaine 108496
 
1st Assessment I lost 11lbs yeah!!!!! Body Fat down 5%, BMI down 1.6 and lost 12 1/2 inches!
I am so pleased, thanks to all the ladies for keeping me going, I feel great!!! Thank you x
 
 
Liz 101482
 
Lost 2 Stone, 3.2% Body Fat, BMI down 1.3!! Im really happy and feel so much better!
Thanks to all for their support!
 
 
Liz 84301
 
1st Assessment lost 12lbs and 9 1/2 inches!!! Excellent!! I'm Really Pleased!!
Thanks to all the girls for your support!
 
 
Cynthia 117765
 
Fantastic I'm so pleased I've lost 11 3/4 and 12lbs.
Thanks to all the team and thats only the first assessment!
 
Ann 108126
 
Excellent lost 9lbs, Wonderful!! Lost 5 3/4 Inches WOW!
Feel really good Thank you x