Results

National Slimmer of the Month September

Elaine Bell joined Hull Gymophobics in October 2010 after having a knee operation 3 years ago that didn't work. Elaine had a course of injections and was told she would need a knee replacement if she didn't strengthen the muscles around the knee. Another reason Elaine chose Gymophobics was because of the 30 minute workout, working full time and having a disabled daughter to care for she can now fit her workouts around her commitments. We are so pleased Elaine has achieved these results. She was optimistic and her main reason for joining us was her knee, so to have achieved was she has is amazing.

Elaine has lost 3st 3lbs, a total of 36.75", BMI is down by 8.1

Slimmer of the Month
 

Jackie Brown 80910 - has lost 17.5 lbs since joining the 54321 Slimming club in
April! Here’s what Jackie has to say about it:" Having tried various diets for years and finding them hard to continue, I joined the 54321 slimming club in April 2011. To my surprise I have found the food plan so easy to follow and have continued to lose weight steadily without feeling hungry! The booklet is so informative and is full of really good ideas e.g. when eating out it tells you the best approach to take without denying yourself anything. My husband is supporting me by also following the plan and losing weight too, much to his delight. To enable me to stay focused I decided to keep a log of my progress which has been very helpful. By also attending weekly appointments I am able to discuss any problems I have encountered and have found these sessions very beneficial. Each week I am given a new recipe to try and relevant information to keep me 'on the right track'. Therefore I would certainly recommend the 54321 slimming club to anyone wanting to lose weight by just healthy eating."


 

 

CONGRATULATIONS TO ALL OUR MEMBERS WHO ARE ACHIEVING FANTASTIC RESULTS

Here are some of our best results from April

Karen 91320 - 14 3/4 inches, 1st 2lb loss & bmi down 2.6 (1st reassessment)
 
Clare 91330 - 13 3/4 inches, 7lb loss & bodyfat % down 3% (1st reassessment)
 
Ann 65825 - 10 1/4 inches, bodyfat % down 4.6% (4th reassessment)
 
Barbara 90545 - 13 1/2 inches, 8lb loss (4th reassessment)
 
Khulud 91312 - 14 inches, 8lb loss, bmi down 1.4 (1st reassessment)
 
Cath 66725 - 8 inches, 11lb loss (1st reassessment)

 

CONGRATULATIONS TO KAREN 91320 WHO IS

THE NATIONAL MEMBER OF THE MONTH FOR APRIL

 

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 Nadine - 65783 (24 months)

"Gymophobics UK Member of the Year 2009"

Total Loss over 9 stone, and more than 100 inches

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Sue - 90647 (18 months) Over 43 inches, 8% body fat loss, over 1 Stone 4lbs

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Sharon - 90647 (18 months) over 31 inches, 2 stone 4lbs

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Annette - 90947 (20 weeks) Over 2 stone, more than 25 inches

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Cath - 81138 over 51 inches, body fat down 8.4%, weight loss of 2 stone 10lbs

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Lauren - 81194 (in less than 1 year) Inch loss of 46" weight loss of 3 stone 5lbs, bmi 8.5

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Danielle - 67238 (1st Assessment after 11 weeks) Over 25 inches, more than 2 stone.

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Lily - 90902 30 inches lost, over two & a half stone, bmi 6.4, body fat loss 5.8%

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Lisa - (2 years) Over 4 stone, over 47 inches, 10% body fat, 9% bmi

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Dawn - (24 months) 2 stone 10lbs loss, over 39 inches, 6% body fat, 5.9 bmi

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Angela - 66747 (9 months) More than 40 inches, 1 stone 9lbs, 11% body fat, bmi 8.3

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Ann-Marie - 67229 (14 weeks) 1 stone, 22 inches, 1.4% body fat, 2.6 bmi

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Tracey - 67160 (11 weeks) Over 16 inches, 1 stone, body fat 5%

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YOU TOO COULD BE PART OF OUR SUCCESS STORY AND SEE YOUR NAME HERE WITH YOUR OWN PERSONAL RESULTS, CALL US NOW ON 01482 214433 FOR YOUR PRIORITY FREE GUEST VISIT, DON'T DELAY, ACT TODAY!!!