Kidderminster

Results

Chris.

I joined Gymophobics almost two years
ago. The female only gym really appealed to me especially considering exercise was not my thing. I have always followed a healthy diet and my weight loss was doing well, however I needed to partake in some regular exercise to help tone up and get fitter.
 

Everything I hoped to gain by joining Gymophobics has come to fruition and more.

I particularly like the fact that each session at the gym is a 30 minutes circuit, instead of the usual equipment in most gyms.

At each of my 10 week assessments I have seen changes culminating in my recent assessment losing a total of 29 and a half inches overall.
 

I now feel fitter and more toned and have more energy for my day to day living. This would not have happened without the encouragement of the staff that are friendly and helpful.

     

Eileen.

My dream was to get my waist back and to
have a flat tummy and even drop a dress size. With dedicated professional instructors that take you through the exercises, they made my dreams come true.





















Jill.

I reached middle age and started to spread. I felt I needed to improve myself. I saw an advert for Gymophobics and thought it sounded ideal for some one of my maturity.
I went along for a free visit and was made to feel very welcome and loved every minute of it. 'Love at first sight!’

The staff at Gymophobics have helped me to achieve my goals and I am very proud of myself. I have lost a total of 11lbs and 21 and a half inches. I have gone from size 16 to size 12.











 

Wendy.

I joined Gymophobics Kidderminster 2 years
ago, after I was really struggling to lose the weight that I gained after having my daughter. I attend the gym 3-4 times a week and I have been given tailor made programmes to suit my needs. This with regular assessments and watching what I eat has enabled me to achieve great results.

The support and encouragement I have received from the staff is invaluable.
Before I joined Gymophobics I was a member at a conventional gym but I felt intimidated and wasn't achieving the results, but at Gymophobics even after my first assessment at 10 weeks I started to get results.

I have really enjoyed being a member and wouldn't hesitate to recommend anyone, any age and shape, everyone is made to feel welcome.

What am I going to do without Gymophobics when I move to New Zealand!!

 

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Jill has lost 15 inches and 1 stone 1lb. BMI and bodyfat down.

Lyn has lost 11 inches Blood pressure, BMI  and body fat all reduced.

Dinny has lost an amazing 18 inches and 1stone 11lbs.

Rahel has lost 19 inches and 10.5kg thus reducing her BMI and body fat