Lichfield

ABOUT US

If conventional gyms and health clubs give you a phobia, then Lichfield Gymophobics is the place for you.

This lovely ground floor facility was the first ever Gymophobics to open back in 2003. Now owned and operated by Claire Mee, Lichfield has one of the most experienced teams in the group.

Mixed health clubs and conventional gyms can be intimidating with little or no input from staff and an over emphasis on youth, weight training, aerobics and high impact exercise. Whatever your age, if you are female and lack confidence in your figure, the last place you want to be is a gym full of stick thin super models and men sprouting muscles in all the right places!

Gymophobics however is different. Each session on our specially designed exercise circuit takes just 30 minutes and your personal programme takes your age and fitness into account. Our members ages range from as young as 12 to ladies in their 70's. Whatever your age, size or shape, Gymophobics makes exercise fun even if you have never exercised before. Our unique exercise circuit features specially designed equipment manufactured in America and Scandinavia with women in mind. Each machine is silky smooth to use and adjusted at the touch of a button. There are no clanking weights to negotiate. Exercise has never been so easy!

At Gymophobics you won’t get lost in a crowd. Enjoy the relaxed atmosphere and the beautiful surroundings. Socialise with like minded people. You will love the VIP attention, and the female bias and at half the cost of most health clubs, you will even love our prices.

Most of all however – you will love the super fast results! At Gymophobics, we can boost your energy levels, shape you up and slim you down in weeks rather than months. Most women lose a dress size in the first few weeks and you can lose inches from all the right places. At Gymophobics you really can roll back the years and regain your figure of youth.

So, if you are looking for good reasons to join Lichfield Gymophobics – here are 10 to get you going :

1. We are a ladies only facility
2. Sessions take just 30 minutes
3. Expect amazing results
4. You will get VIP attention on every visit
5. It's a friendly, social environment
6. Our 'Air' resistance circuit makes exercise easy & fun
7. There is no embarrassment – no showers or mirrors to negotiate
8. It's not intimidating–other members will be just like you
9. Our appointment system ensures no waiting around
10. We are half the cost of most major health clubs