Gymophobics

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"After a lifetime working in the fitness industry I felt it was time for a facility that is focused on the needs of women who have issues with their figure but hate the thought of going to a conventional Gym. In 2003 I opened the first Gymophobics, aimed at women who would not enjoy weight training or pounding on Treadmills!  Since then Gymophobics has spread to more than 35 towns and cities in the UK and more than 40,000 women of all ages have signed up to our amazing figure improvement programme.

“Gymophobics is  the first Gym on the planet to offer something completely different from the usual boring mix of resistance and cardio exercises! Our unique exercise workout is called Resisted Tension and is the first exercise system in the UK to be granted a Trade Mark!

“Most ladies lose a dress size in the first few weeks on this ground breaking programme and go on to lose all their surplus inches. Try to imagine what a lean, toned figure will do for your self confidence. That’s why our catch phrase is 'Change your Shape & Change your Life!'

"Gymophobics is very different from ordinary Gyms. While most conventional Gyms provide good facilities but very little TLC, at Gymophobics we put YOU at the centre of everything we do! Each of our Gyms are owner operated by Franchisees who are dedicated to helping their members achieve their goals. From the day you start, they are 100% focused on helping you tone and shape your figure, lose surplus weight and inches and increase your energy levels. No one is too overweight or too unfit , too young or too old for the Resisted Tension workout and you will be amazed at how easily you can cope. 

You will love the beautiful feminine surroundings and the friendly, smiling staff who look after you. You will love the VIP attention on every visit and the personal Resisted Tension programme designed specifically for your needs and ability. You will love the unique 'air resistance’' circuit that takes just 30 minutes each session and makes exercise easier than you ever thought possible. Most of all however, you will love the results!

 Don’t let your figure hold you back any longer. Just call your nearest Gymophobics facility today and arrange a Free Guest Visit. One of the professionally trained staff will show you around and answer all your questions. Nothing is too much bother for them. We love nothing better than helping women achieve their goals. Come along and let us show how we can help you achieve yours".

Donna Hubbard

Gymophobics Founder