Sydenham

Results

A few testimonials from our members:

I have struggled with my weight for most of my life.  I reached a point where I had enough of my size and wanted to do something about it.  Going to the gym made me feel sick because of my size and the last thing I wanted was people looking at me work out.  A friend of mine told me about Gymophobics and I joined after a 7day free trail.

I loved it 

I have made many friends and the staffs are the best bunch of people I have ever met.  My confidence has grown and I owe it all to the members and staff at Gymophobics in Sydenham 

Thanks for everything

Ladies

Member: Rachael

Membership Num: 108721

                                                                                                                                                                                                                     

 

After a routine check up with the doctor I was told that I had high blood pressure and very overweight.  Also that I was borderline diabetic and that I would have to take tablets for the rest of my life.  He suggested that I join a gym to try and reduce my blood pressure and to lose weight.  I was terrified the thought of all those body beautiful men and women put me off.  Then he recommended a women’s only gym called Gymophobics, so in February 2009 I joined and I have lost nearly 10kgs and my blood pressure has come down considerably that I don’t need to take tablets.

I have dropped two dress sizes and feel much fitter and healthier too.  The instructors are very helpful and friendly and I would recommend it to all women.

 Member: Jean

Membership Num: 107093 

                                                                                                                                                                                                            

 

I have spent the last 10 years struggling to lose weight and keep it off.  I knew dieting alone was not the answer but the thought of going to a gym filed me with horror so when a friend of mine asked if I would go along with her to take a look at a gym I had doubts but we went along to Gymophobics in Sydenham to find out more.  It turned out to be the bet move I have ever made.  That was in February 2009 and I have been attending about three to four times a week since that time.  

The atmosphere is relaxed and friendly as are the instructors who are always available to help and advise not just about the gym but on diet too.  I like the idea of having assessments every couple of months so I can see how far I have come and how much I have lost.  For me it’s not just about the weight and inch loss, my body actually feels stronger and fitter than I have felt for years.

Member: Jackie

Membership Num: 107094