At Gymophobics we take your diet very seriously which is why we are probably the only UK Gyms to provide its members with a free App to help them monitor their sugar and carbohydrate intake.

Our slimmers are prescribed a daily carbohydrate target by their Instructor and their App keeps them informed on how many more they can eat before reaching their target. The App also lists the number of carbs in a huge variety of foods making it easy to make sensible low carb purchases when shopping.