"I have struggled with my weight since I was a young girl. I had tried diet after diet but nothing worked. Then I saw the sign for Gymophobics and thought this will be my year to make a change. It’s the best thing I’ve ever done. My family and friends cannot believe the difference in me. To date I’ve lost 7 dress sizes. The quality of life that I now have is a million miles away from my life in 2015. My confidence is flowing & I am so proud of myself for what I have achieved in a short period of time. I couldn’t have done it without the support of the Gymophobics Team who have spurred me on throughout my weight loss journey."
"One of the most important aspects of my life is that my low self-esteem has vanished. I have dropped 4 dress sizes and now wear size 8 clothes! It’s quite unbelievable. I go out now with my head held high. Health and look wise I feel absolutely on top of the world!! Thanks to Gymophobics."
"In 2015 on viewing the evidence of photo’s I decided that I needed to change my appearance. Gymophobics was the best choice for me, as I knew I needed help not only with the exercise but with dietary advice. My goal was to drop 2 dress sizes & tone up. I achieved this within the first 7 months and this has inspired me to continue. I feel confident, fitter & healthier, more alive & enjoying life. I socialise more now than I have ever done. It feels great wearing clothes that I would not normally of even thought of wearing! I have made a lot of new friends at Gymophobics that are now close friends. I have also had the best advice, support & programmes set by the instructors to help me achieve where I am today."
After the birth of my daughter I had gained a huge amount of weight. I lost all confidence, had no energy and was out of breath just walking up the stairs.
The idea of going to a gym filled me with dread but I knew I had to change and the idea of a woman only Gym sounded appealing. When I walked in I got a warm smile and a genuine commitment to achieve my goals and get my confidence back No pressure, no judging and no stares.
I grew to love the 30 minute sessions and In two years I have lost eight and a half stones, 108 inches, halved my BMI and feel great. Thank you so much Gymophobics!
After joining Gymophobics I lost four stones and sixty six inches in just nine months. The support I have had from staff and other members has been amazing. I have tried numerous other Gyms previously which were a chore to go to with little or no support, very intimidating for someone as overweight as me and most importantly, no results!
I can without doubt recommend Gymophobics . Many of my friends have also joined and love it as much as I do. Joining was the best decision I ever made.