Women's Only Gym Plymouth - Gymophobics

WOMEN-ONLY GYM Plymouth

Start your fitness journey at our women’s gym in Plymouth

Looking for a friendly women-only gym in Plymouth? Gymophobics offers safe, structured workouts designed to help you feel stronger, healthier and more confident — all in a welcoming, pressure-free environment.

Book a FREE guest visit at Gymophobics Plymouth

We’ll show you the gym, explain how everything works and answer any questions.

Fitness that fits around your life

At Gymophobics, we understand that traditional gyms aren’t for everyone. Many women feel unsure about where to start, worry about being judged, or simply want a more comfortable space to exercise.

That’s why we’ve created a welcoming women-only fitness centre where you can work out at your own pace, regardless of your age, experience or fitness level.

Our specially designed circuit programme combines cardio, strength and mobility training in short, effective sessions. With expert guidance from our friendly coaches and encouragement from other members, you’ll feel motivated to keep moving — and proud of your progress.

A note from your Plymouth Gymophobics team.

At Gymophobics Plymouth, we provide a welcoming, ladies-only gym where women can feel comfortable, supported, and confident in their fitness journey. Our friendly team is here to guide members at every stage, offering personalised support in a relaxed, non-intimidating environment.

Alongside our circuit, we offer bootcamp classes to add variety and help boost results, plus access to digital classes so members can train in a way that suits them. We also include one-to-one programme planning, with regular reviews and reassessments to help keep you on track and progressing towards your goals. After your workout, you can relax in our free coffee lounge, a great space to chat and connect with others.

We also offer free parking for convenience. You can find us at Christian Mill Business Park (the old Clarks factory – near to Jump soft play), in a really easy-to-access location.

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Contact Our Plymouth Women's Only Gym

Please get in touch if you have any questions, would like more information about our Centre, or would like to join Gymphobics!

Our Address:
81-83 Christian Mill Business Park, Plymouth, PL6 5DS
Our Opening Times
Monday 09:00 – 19:30
Tuesday 09:00 – 19:30
Wednesday 09:00 – 19:30
Thursday 09:00 – 19:30
Friday 09:00 – 19:00
Saturday 09:00 – 12:00
Sunday 09:00 – 12:00

Meet the Plymouth Gymophobics Team

Carol

Owner

Glenys

Instructor

Sharman

Instructor

Emma

Instructor

Debby

Instructor

Lauren

Instructor

WHY CHOOSE GYMOPHOBICS

Safe, structured workouts with expert support to help you improve fitness, manage weight and boost wellbeing.

Designed for women

Our programme is tailored to women’s bodies and lifestyles, helping you achieve  sustainable results.

Friendly support

Our trained coaches guide and encourage you every step of the way — no pressure, no judgement.

Effective workouts

Complete a full circuit session in around 30 minutes, making fitness easier to fit into busy lives.