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A ‘LOCKDOWN’ MESSAGE FROM DONNA

Donna Hubbard

Founder

Let’s make sure that we keep in great shape during lockdown. That’s why I will be filming a special on-line workout at 11am every Monday, Wednesday and Friday at 11am and for those who can’t make it at that time I will be recording it so that you can follow it later in the day.

I will also be recording some special Callisthenic exercises to tighten and tone specific body parts plus a ‘Walk’ routine to do outdoors each day.

The idea is to get back to Gymophobics once lockdown is over in as good a shape (if not better) than when it started.

So don’t let Lockdown stop you being the person you want to be and join me on our ON-LINE programme.

LET’S BEAT THE VIRUS TOGETHER!

STRENGTHEN THE IMMUNE SYSTEM-LOSE EXCESS WEIGHT-TONE & SHAPE THE BODY-INCREASE ENERGY & FITNESS-SLEEP BETTER-PROTECT OUR MENTAL HEALTH

(Just call your Centre for a Password to gain access to our Lockdown programme)
T’s & Cs apply