WOMEN-ONLY GYM Lichfield

Start your fitness journey at our women’s gym in Lichfield

Looking for a friendly women-only gym in Lichfield? Gymophobics offers safe, structured workouts designed to help you feel stronger, healthier and more confident — all in a welcoming, pressure-free environment.

Book a FREE guest visit at Gymophobics Lichfield

We’ll show you the gym, explain how everything works and answer any questions.

Fitness that fits around your life

At Gymophobics, we understand that traditional gyms aren’t for everyone. Many women feel unsure about where to start, worry about being judged, or simply want a more comfortable space to exercise.

That’s why we’ve created a welcoming women-only fitness centre where you can work out at your own pace, regardless of your age, experience or fitness level.

Our specially designed circuit programme combines cardio, strength and mobility training in short, effective sessions. With expert guidance from our friendly coaches and encouragement from other members, you’ll feel motivated to keep moving — and proud of your progress.

A note from your Lichfield Gymophobics team.

Our centre was the very first to open over 20 years ago. Our experienced team of Gymophobics instructors are with you every step of the way during your sessions, offering support, advice, and encouragement.

We take pride in helping ladies of all ages and fitness levels work towards their goals—whether that’s weight loss, inch loss, or simply feeling better within themselves. We believe everyone has to start somewhere, and our gym is here to help you do just that.

Whether your goal is to lose weight, drop a dress size, tone up, improve mobility, or just make new friends in a non-judgmental and supportive environment, our Gymophobics instructors are always here to help.

Accessibility
We offer free parking at our local Tesco Superstore, just a 7-minute walk from the gym. We are also central to the local bus station and train station.

GALLERY

Contact Our Lichfield Women's Only Gym

Please get in touch if you have any questions, would like more information about our Centre, or would like to join Gymphobics!

Our Address:

24 St John Street, Lichfield, Staffordshire, WS13 6PB

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Our Opening Times

Monday	9am – 7pm
Tuesday	9am – 7pm
Wednesday	9am – 7pm
Thursday	9am – 7pm
Friday	9am – 6.30pm
Saturday	9am – 12pm
Sunday	9am – 12pm

Meet the Lichfield Gymophobics Team

Steph

Owner

Stella

Instructor

Karen

Instructor

elana

Instructor

Annette Morrell

Instructor

Sue

Instructor

WHY CHOOSE GYMOPHOBICS

Safe, structured workouts with expert support to help you improve fitness, manage weight and boost wellbeing.

Designed for women

Our programme is tailored to women’s bodies and lifestyles, helping you achieve sustainable results.

Friendly support

Our trained coaches guide and encourage you every step of the way — no pressure, no judgement.

Effective workouts

Complete a full circuit session in around 30 minutes, making fitness easier to fit into busy lives.