Women's Only Gym Rugby - Gymophobics

WOMEN-ONLY GYM Rugby

Start your fitness journey at our women’s gym in Rugby

Looking for a friendly women-only gym in Rugby? Gymophobics offers safe, structured workouts designed to help you feel stronger, healthier and more confident — all in a welcoming, pressure-free environment.

Book a FREE guest visit at Gymophobics Rugby

We’ll show you the gym, explain how everything works and answer any questions.

Fitness that fits around your life

At Gymophobics, we understand that traditional gyms aren’t for everyone. Many women feel unsure about where to start, worry about being judged, or simply want a more comfortable space to exercise.

That’s why we’ve created a welcoming women-only fitness centre where you can work out at your own pace, regardless of your age, experience or fitness level.

Our specially designed circuit programme combines cardio, strength and mobility training in short, effective sessions. With expert guidance from our friendly coaches and encouragement from other members, you’ll feel motivated to keep moving — and proud of your progress.

A note from your Rugby Gymophobics team.

Gymophobics Rugby is the only women’s exclusive gym in Rugby, offering a safe, welcoming space where every woman can feel comfortable, supported and confident.
We specialise in helping women of all ages, body types and fitness levels achieve real results. Whether you are new to exercise, returning after a break, or simply want to feel fitter and healthier, our proven 30 minute workout is simple, effective and fits easily into your day.
Every member receives a personalised programme tailored to her individual goals. Whether you want to gain strength, build muscle, lose weight or tone, we adjust everything to suit you and support you every step of the way.
At Gymophobics, you will never feel embarrassed to try, only encouraged to succeed. Created for women who have felt lost in conventional gyms, here you will find a supportive community that cheers you on.
Located in the heart of Rugby town centre, just a short walk from Asda with two hours free parking.
You will feel like you belong from your very first session.
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Contact Our Rugby Women's Only Gym

Please get in touch if you have any questions, would like more information about our Centre, or would like to join Gymphobics!

Our Address:
Unit 9C, The Swan Centre, Chapel Street, Rugby, CV21-3EB
Our Opening Times
Monday 8:00-19:00
Tuesday 8:00-19:00
Wednesday 8:00-19:00
Thursday 8:00-19:00
Friday 8:00-19:00
Saturday 9:00-13:00
Sunday Closed

Meet the Rugby Gymophobics Team

Maggie

Owner

Denise

Instructor

Caitlin

Instructor

WHY CHOOSE GYMOPHOBICS

Safe, structured workouts with expert support to help you improve fitness, manage weight and boost wellbeing.

Designed for women

Our programme is tailored to women’s bodies and lifestyles, helping you achieve  sustainable results.

Friendly support

Our trained coaches guide and encourage you every step of the way — no pressure, no judgement.

Effective workouts

Complete a full circuit session in around 30 minutes, making fitness easier to fit into busy lives.