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Your local ladies-only gym Aldridge Gymophobics will re-open on Thursday 1st December 2022!

Gymophobics help ladies of all ages and fitness levels from Teens to sixty plus. We are not a conventional gym as you are supported every step of your journey by our highly trained Instructors who will treat you like a VIP on every visit.

We will design you a personal prescription of diet and exercise to give you more energy, better health and a figure to be proud of. Since 2003 Gymophobics has helped more than 250,000 women throughout the UK to be the best they can be. Now it is your turn!

You can get started with a FREE guest visit! Here we will show you the gym, explain how everything works and answer any questions you may have about us!

Meet the Aldridge Team

Layla Owner
Kim Instructor
Sarah Instructor
Monique Instructor
Val Kaur Instructor