Women's Only Gym Aldridge - Gymophobics

WOMEN-ONLY GYM Aldridge

Start your fitness journey at our women’s gym in Aldridge

Looking for a friendly women-only gym in Aldridge? Gymophobics offers safe, structured workouts designed to help you feel stronger, healthier and more confident — all in a welcoming, pressure-free environment.

Book a FREE guest visit at Gymophobics Aldridge

We’ll show you the gym, explain how everything works and answer any questions.

Fitness that fits around your life

At Gymophobics, we understand that traditional gyms aren’t for everyone. Many women feel unsure about where to start, worry about being judged, or simply want a more comfortable space to exercise.

That’s why we’ve created a welcoming women-only fitness centre where you can work out at your own pace, regardless of your age, experience or fitness level.

Our specially designed circuit programme combines cardio, strength and mobility training in short, effective sessions. With expert guidance from our friendly coaches and encouragement from other members, you’ll feel motivated to keep moving — and proud of your progress.

A note from your Aldridge Gymophobics team.

Gymophobics Aldridge is in the heart of Aldridge Village just opposite the Croft, with an abundance of free parking on Rookery Lane and within Aldridge itself. We are located on the first floor just at the corner of Rookery Lane and High Street. We have a separate space for our digital classes and a separate changing area with free to use lockers. Our on-site Beauty therapist is also available for those pamper sessions. Our reception area provides a comfortable space either pre or post circuit and is a great space to catch up with other ladies.

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Contact Our Aldridge Women's Only Gym

Please get in touch if you have any questions, would like more information about our Centre, or would like to join Gymphobics!

Our Address:
1 Rookery Lane, Aldridge, Walsall, West Midlands, WS9 8NN
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Our Opening Times
Monday 8.30am – 7.30pm
Tuesday 9am – 7.30pm
Wednesday 8.30am – 7.30pm
Thursday 9am – 7.30pm
Friday 8.30am – 6.30pm
Saturday 8.30am – 11.30am
Sunday 8.30am – 12pm

Meet the Aldridge Gymophobics Team

Val Kaur

Owner

Sarah

Instructor

Kim

Instructor

Monique

Instructor

WHY CHOOSE GYMOPHOBICS

Safe, structured workouts with expert support to help you improve fitness, manage weight and boost wellbeing.

Designed for women

Our programme is tailored to women’s bodies and lifestyles, helping you achieve  sustainable results.

Friendly support

Our trained coaches guide and encourage you every step of the way — no pressure, no judgement.

Effective workouts

Complete a full circuit session in around 30 minutes, making fitness easier to fit into busy lives.