Welcome to, The Lichfield Centre

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Lichfield Gymophobics first opened its doors in 2003 and since then has worked with ladies of all ages from Teens to seventy plus. The Lichfield franchise is owned by Steph and Andy.

Gymophobics help ladies of all ages and fitness levels from Teens to sixty plus. We are not a conventional gym as you are supported every step of your journey by our highly trained Instructors who will treat you like a VIP on every visit.

We will design you a personal prescription of diet and exercise to give you more energy, better health and a figure to be proud of. Since 2003 Gymophobics has helped more than 250,000 women throughout the UK to be the best they can be. Now it is your turn!

You can get started with a FREE guest visit! Here we will show you the gym, explain how everything works and answer any questions you may have about us!

Meet the Lichfield Team

Steph Owner
Sue Instructor
Karen Instructor
Lindsey Instructor
Stella Instructor
Helen Instructor Assistant