Whitefield Gymophobics offers resistance exercise in a ladies-only environment. Join us in a supportive and welcoming atmosphere where you can feel comfortable, exploring new ways of training, that will make a real difference to your confidence and motivation.
You will notice a huge difference in your body shape, losing inches where needed and gain definition where wanted.
The atmosphere is always friendly and non-judgemental, with everyone supportive and encouraging, no matter where you are on your own fitness journey.
It truly is a happy environment where members lift each other up and celebrate each other’s achievements and everyone is there for one another, offering motivation and encouragement to help each person reach their goals.
The flexibility, being able to fit a 30-minute workout into your schedule and knowing that those 30 minutes are targeting all muscle areas, makes it so much easier to stay consistent, and leave feeling as though you’ve made the most of your time.
The staff, or as we like to call them, family, are extremely knowledgeable, always welcoming and friendly, with you every step of the way, always there to ask for guidance if needed, and their support will make a difference to your progress and enjoyment at the gym.
