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Fall in LOVE with your body and improve your mental health

Congratulations, if you’re looking for ways to improve your mental health and wellbeing, our unique exercise circuits are specially designed for women. We know when you’re struggling with your mental…

National Women's Health and Fitness Day

National Women’s Health & Fitness Day 2020

Today marks National Women’s Health & Fitness Day. An annual observance that aims to focus attention on the importance of regular physical activity, proper diets and healthy living for women.…

Exercising to beat Obesity, COVID-19 and Type 2 Diabetes

Exercising to beat Obesity, COVID-19 and Type 2 Diabetes

Today, it has never been more important to exercise. The twin dangers of COVID-19 and Type 2 Diabetes make improving our health and fitness essential. Luckily, more people than ever…

Low Sugar Doctor Visits Southport

One of the world’s leading experts on low sugar dieting was a VIP guest at the recent re-launch of the Southport Centre under new ownership and gave a fascinating talk…


Exciting times the Gymophobics expansion gathers pace as new Centres open in Sudbury, Kettering and Hatfield with Plymouth not far behind!

Sharon Loses 24 Stone with Gymophobics

A Crewe mother looks unrecognisable after dropping more than 24 stone to honour a promise she made to her parents, who both died of cancer within 18 months of each…

Diet at Gymophobics

Gymophobics is as much a slimming club as a Gym and our 'holistic' approach to weight & Inch loss is why our members achieve such great results. (more…)

Gymophobics Needs You!

We are looking for new franchisees to help us to spread the Gymophobics concept far and wide throughout the UK. (more…)