We’ll show you the gym, explain how everything works and answer any questions.
At Gymophobics, we understand that traditional gyms aren’t for everyone. Many women feel unsure about where to start, worry about being judged, or simply want a more comfortable space to exercise.
That’s why we’ve created a welcoming women-only fitness centre where you can work out at your own pace, regardless of your age, experience or fitness level.
Our specially designed circuit programme combines cardio, strength and mobility training in short, effective sessions. With expert guidance from our friendly coaches and encouragement from other members, you’ll feel motivated to keep moving — and proud of your progress.
Please get in touch if you have any questions, would like more information about our Centre, or would like to join Gymphobics!
| Monday | 9am – 7pm |
| Tuesday | 9am – 7pm |
| Wednesday | 9am – 7pm |
| Thursday | 9am – 7pm |
| Friday | 9am – 6pm |
| Saturday | 9am – 1pm |
| Sunday | 9am – 1pm |




Safe, structured workouts with expert support to help you improve fitness, manage weight and boost wellbeing.
Our programme is tailored to women’s bodies and lifestyles, helping you achieve sustainable results.
Our trained coaches guide and encourage you every step of the way — no pressure, no judgement.
Complete a full circuit session in around 30 minutes, making fitness easier to fit into busy lives.