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Research on Health, Fitness and Nutrition

Exercise and Depression (19/02/2024)
Coeliac Disease(02/01/2024)
Fat but Fit – Fact or Fiction?(02/01/2024)
Brain Stimulation (12/12/2023)
Garlic (12/12/2023)
Fatty Foods Affect Mood (12/12/2023)
Improve Heart Health in Just 8 Weeks (4/12/2023)
Over Weight linked to Increased Cancer Risk (4/12/2023)
Is a 30 Minute Workout Sufficient? (13/11/2023)
Home Exercises to Improve Your Balance (03/11/2023)
Walking Update(11/08/2023)
Lung Function & Vitamin K(10/08/2023)
Intermittent Fasting (IF)(03/08/2023)
Lowering Blood Pressure with Vibration(01/08/2023)
Housemaid’s Knee(12/07/2023)
Divorce and Menopause(25/05/2023)
Atorvastatin (02/05/2023)
Depression/Exercise (24/04/2023)
High Blood Pressure/Exercise (24/04/2023)
Depression & Cardiovascular Disease (20/04/2023)
Weight Gain During Menopause (23/11/2022)
Eating Fibre Lowers the Risk of Heart Disease (23/11/2022)
Eating Late Piles on the Pounds (23/11/2022)
Avocado (15/11/2022)
Eating Fish Can Cut Memory Loss (15/11/2022)
Blood Pressure (09/11/2022)
Stand Up For Health (09/11/2022)
Time Restricted Eating (TRE) (19/10/2022)
Blueberries (19/10/2022)
Exercise Boosts Longevity (18/10/2022)
Brown Fat (18/10/2022)
Resistance Exercise Lowers Risk of Early Death in Older Adults
Eating Five Eggs a Week Linked to a Healthier Body
Eating Fish Makes Brighter Babies
Walking Can Fight Diabetes
75 Minute Target
Hunger Pangs?
Exercise and Dementia
Benefits of Drinking Coffee
Balance On One Leg
An Egg A Day
Sleep 2
The Effects of Obesity on Morbidity
Multi Vitamin/Mineral Supplements
How to Kill a Sweet Craving
Cutting the Risk of Blood Clots
Fitness Cuts Dementia Risk
Eating Less Meat Cuts Cancer Risk
Obesity and Ageing
Diuretic Tablets
Cutting the Risk of Having a Low Weight Baby
Why Your ‘Bedtime’ Can Protect Against Heart Problems
Are You Ageing Before Your Time?
Gut Bacteria May Make Your Medication Less Effective
Alcohol Raises Dementia Risk(New)
Whole-Body Vibration (WBV) Therapy
Dementia Knowledge
Factitious Disorder
Menopause: What Every Woman Should Know
Flu Jab Fights Dementia
Artificial Sweeteners
Good Cholesterol
Are 10,000 Steps a Day Essential?
Fighting Pollution
A Study with Eleven Year Olds
Walking can Slash Risk of Death by 70%
Exercise is Good for the Brain
Avoiding Asthma in Babies
Fitness After Giving Birth
The Dangers Of Vaping
Mental Health
Blood Pressure & Memory Loss
Reducing Risk Of Lung Disease
Eye Checks For Dementia
Diet & Premature Birth
Eating Fruit To Reduce Type 2 Diabetes
How Walking Helps
Too Much Tv
The Pioppi Diet
Oral Hygiene Cuts Risk Of Alzheimers
Eating Leeks Makes Good Sense
The Uks Diet And Health
Memory Loss 2