Inductions
We understand how intimidating it can be to join a gym. At Gymophobics your first session will be a one-to-one induction. During your induction our instructors will take the time to discuss your health goals, take some measurements (if you’re happy to do so) and will show you around the circuit. We appreciate that this can be a lot to take in and so we will develop a personalised circuit programme card to use on each future visit. If you do find that you need some assistance, then there is always an instructor on the circuit ready to offer a helping hand.
At Gymophobics 95% of our members are over 40 years old and many have never stepped foot inside a gym before. We believe that everyone has to start somewhere and even if it’s your first time, you won’t ever feel alone at Gymophobics. We pride ourselves on our welcoming and inclusive gym environment where you will receive the support that you need to reach your goals. Many ladies join with the goal of losing weight or dropping a dress size, whilst others join to improve their mobility or simply to make friends. Whatever your goals, our instructors can help you to make it happen.
