Seannie joined Gymophobics Uttoxeter two years ago and had already lost over six stone which was amazing! She had set her mind to eat healthily and take regular exercise. The…
Courtney joined Gymophobics because she was struggling with her weight. She was crash dieting with no exercise and didn’t know how to be slim and healthy. She said it affected her mentally as she went from drastic weight loss to piling on the weight at University. She attended a gym at university but found it overwhelming. She had no idea what she was doing and subsequently hid herself away, not wanting to be seen in public as she was embarrassed by the way she looked and had no confidence.
‘I love Gymophobics. I feel here that everyone is in it together. I love that I am encouraged to reach my own personal target’. Now I feel confident and when people ask me about my weight I am proud to talk about it.’
Amazing Results – Seannie
A NEW CENTRE OPEN!!!
Exciting times! The Gymophobics expansion gathers pace as a lovely new Centre opens in Darwen near Blackburn!
Muscle, Mood & Menopause: 5 Reasons Resistance Exercise is Your Best Ally
Have you ever found an old photo and thought, “I remember feeling strong back then”? Maybe it was a beach holiday, lifting your kids with ease, or dancing all night at…
