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TELFORD CELEBRATES 10 YEARS OF SUCCESS

Congratulations to Jenni and her team at the Telford Centre who are celebrating 10 years of success next month! Jenni purchased the Telford franchise in January having previously owned the…

Fall in LOVE with your body and improve your mental health

Congratulations, if you’re looking for ways to improve your mental health and wellbeing, our unique exercise circuits are specially designed for women. We know when you’re struggling with your mental…

National Women's Health and Fitness Day

National Women’s Health & Fitness Day 2020

Today marks National Women’s Health & Fitness Day. An annual observance that aims to focus attention on the importance of regular physical activity, proper diets and healthy living for women.…

Exercising to beat Obesity, COVID-19 and Type 2 Diabetes

Exercising to beat Obesity, COVID-19 and Type 2 Diabetes

Today, it has never been more important to exercise. The twin dangers of COVID-19 and Type 2 Diabetes make improving our health and fitness essential. Luckily, more people than ever…

WELCOME BACK

It's great to see our members pouring back through the doors following four months of lockdown. We were expecting that  some members  would be a little nervous at returning at…

TIME TO SHINE!

Following four months of Lock Down, Gymophobics Centres re-opened their doors from July 25th. As all visits are pre-booked just call your local Centre to arrange your next session. Thereafter…