Welcome To Gymophobics - Gymophobics

Welcome To Gymophobics


See what our members had to say below!

Established since 2003, more than 250,000 women have already benefited from this amazing programme that combines a low intensity ‘air resistance’ workout with lifestyle counselling, home exercise, and a low sugar diet that puts the fun into losing weight. A centre revolutionising women’s health, empowering women to reach their goals in a safe, supportive, fun & friendly atmosphere. A whole lifestyle package in one. Low impact, big results with the UK’s only trademarked workout. Find out for yourself why our ladies are seeing changes in weeks with a whole body Resisted Tension workout in just 30 minutes.

You can get started with a FREE guest visit!

Here we will show you the centre, explain how everything works and answer any questions you may have about us!